Shoulder
Shoulder pain can arise from various factors such as muscular tension, lifestyle choices, poor posture, improper biomechanics, and stress. Often, this discomfort is linked to dysfunction in soft tissue and muscular activation, particularly when there has not been any acute or overuse injury. Additionally, inefficient breathing patterns may lead to overactivation of specific muscles in the chest, shoulders, and neck. This can result in pain not only in the shoulders but also extending to the neck, arms, and hands, highlighting the interconnectedness of muscle function and overall posture in the management of shoulder discomfort.
Are you experiencing shoulder pain?
Shoulder Pain Treatments in Birmingham, AL
Treatment Options for Shoulder Pain
Effective treatment for shoulder pain depends on the underlying causes. Implementing evidence-based treatment protocols is essential for achieving long-lasting relief. Leading soft tissue therapies for the shoulder include Chiropractic Adjusting, Dry Needling, and Functional Rehabilitation. These modalities focus on addressing soft tissue restrictions and improving mobility. They are often complemented by spinal manipulations and rehabilitative exercises, contributing to a comprehensive approach for long-term results. Other treatment options such as massage therapy, acupuncture, and functional training may also be beneficial in managing shoulder pain and enhancing overall wellness.
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![Chiropractic Adjusting at The FARM]()
Chiropractic Adjustments
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![Dry Needling & Acupuncture]()
Dry Needling & Acupuncture
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![Functional Rehabilitation | The FARM]()
Functional Rehabilitation
Conditions We Treat
Shoulder Impingement
Shoulder impingement happens when rotator cuff tendons are compressed during arm movements, causing pain and reduced motion. It often occurs with overhead or repetitive activities, resulting in discomfort in the shoulder and upper arm. Symptoms include pain, weakness, and stiffness. Treatment generally includes rest, physical therapy, and chiropractic adjustments to relieve tension and restore function. Early understanding and intervention can enhance shoulder health and mobility.
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Tendonitis
Tendonitis is marked by a dull ache in the affected area, often due to overuse or repetitive strain on a tendon. It usually develops gradually in athletes or those with demanding jobs. Continuous stress causes inflammation, leading to pain that interferes with daily activities. Early recognition of symptoms is vital for treatment and to prevent further damage, promoting a return to normal function and mobility.
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Labrum Tear
Labral tears in the shoulder often result from repetitive overhead activities and quick, forceful motions. Athletes in sports like baseball, swimming, and weightlifting, as well as those who frequently reach overhead, are at higher risk. These tears damage the labrum, affecting shoulder stability and causing pain, reduced mobility, and complications if untreated. Effective rehabilitation requires addressing movement patterns and strengthening surrounding muscles.
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Symptoms of shoulder pain can include…
Sharp pinpoint pain
Muscle spasms
Headaches
Limited range of motion or mobility
Lack of energy
Chronic fatigue
Numbness and tingling down into the arm and hand, and arm weakness
Weakness
Pinching with overhead use
FREQUENTLY ASKED QUESTIONS
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Discover effective and conservative treatment options at The FARM designed to alleviate chronic shoulder pain and enhance shoulder function. Our experienced chiropractors focus on personalized care tailored to your specific needs, employing techniques that promote healing and restore movement. By addressing the root causes of your discomfort, we aim to produce lasting results that improve your overall quality of life. Experience a comprehensive approach to shoulder health with us, where your well-being is our priority.
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Seeing a medical professional following a fall or accident is crucial, especially if you are experiencing pain. An examination of the injured area allows for the identification of any underlying issues that may not be immediately apparent. Early assessment is essential in administering appropriate treatment and can help prevent complications that may arise if injuries are left untreated. Initiating the right rehabilitation plan promptly can promote healing and restore function, making it an essential step in your recovery journey.
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Our chiropractors often prescribe targeted stability exercises to help alleviate shoulder blade pain effectively. Initially, we conduct a thorough evaluation of the movement patterns of the upper extremity to identify the specific issues contributing to the pain. This comprehensive assessment allows us to tailor a personalized treatment plan that includes appropriate exercises aimed at strengthening and stabilizing the shoulder region, ultimately promoting better function and reducing discomfort.
The FARM's difference begins with a thorough 50-minute exam. Our team evaluates every aspect of your health history to deliver optimal treatment.
Step 1
Our physicians provide effective, tailored care based on a comprehensive examination. The FARM focuses on individual treatment, addressing each patient's unique injury, health issues, and goals.
Step 2
Most clinical models lack a strong clinician-patient goal alliance for future planning. Our partnership with Farm Haus Fitness bridges rehabilitation and performance.
