Arm
Arm pain can arise from various factors such as muscular tension, lifestyle choices, poor posture, improper biomechanics, and stress. Often, this discomfort is linked to dysfunction in soft tissue and muscular activation, particularly when there has not been any acute or overuse injury. Additionally, inefficient breathing patterns may lead to overactivation of specific muscles in the chest, shoulders, and neck. This can result in pain not only in the arms but also extending to the neck, shoulders, and hands, highlighting the interconnectedness of muscle function and overall posture in the management of arm discomfort.
Are you experiencing arm pain?
Arm Pain Treatments in Birmingham, AL
Treatment Options for Arm Pain
Effective treatment for arm pain depends on the underlying causes. Implementing evidence-based treatment protocols is essential for achieving long-lasting relief. Leading soft tissue therapies for arm pain include Chiropractic Adjusting, Dry Needling, and Functional Rehabilitation. These modalities focus on addressing soft tissue restrictions and improving mobility. They are often complemented by spinal manipulations and rehabilitative exercises, contributing to a comprehensive approach for long-term results. Other treatment options such as massage therapy, acupuncture, and functional training may also be beneficial in managing arm pain and enhancing overall wellness.
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![Chiropractic Adjusting at The FARM]()
Chiropractic Adjustments
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![Dry Needling & Acupuncture]()
Dry Needling & Acupuncture
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![Functional Rehabilitation | The FARM]()
Functional Rehabilitation
Conditions We Treat
Golfer’s Elbow
Golfer’s Elbow, or medial epicondylitis, is a common condition causing pain and inflammation on the inner elbow due to overuse and strain on muscles and tendons. It often arises from repetitive activities in sports like golf or tennis. Symptoms include tenderness, stiffness, and difficulty gripping or swinging. Understanding causes and seeking treatment is vital for relief and recovery, enabling a return to activities with confidence.
Tennis Elbow
Tennis Elbow, or lateral epicondylitis, is pain and inflammation on the outer elbow, often due to repetitive or overuse motions. While associated with tennis players, anyone with repetitive arm movements, like manual laborers or office workers, can suffer from it. Symptoms include pain when lifting, difficulty gripping, and elbow tenderness. Effective treatments focus on pain relief and restoring function, highlighting the need for rehabilitation and potential professional adjustments.
Carpal Tunnel
Numbness, tingling, pain, and weakness are key symptoms of Carpal Tunnel Syndrome (CTS), caused by compression of the median nerve in the wrist. Symptoms can radiate from the hand to the forearm and often worsen at night or with repetitive use. Progression leads to grip weakness and impaired fine motor skills, affecting daily life. Early recognition and intervention are vital to manage symptoms and prevent nerve damage.
Symptoms of elbow pain can include…
Sharp pinpoint pain
Muscle spasms
Limited range of motion or mobility
Weakness
Pain with gripping
Numbness and tingling down into the arm and hand
FREQUENTLY ASKED QUESTIONS
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Depending on the specifics of your condition, a chiropractor can provide significant relief and assist in your rehabilitation process. It begins with a thorough examination by one of our chiropractors, who will assess the underlying causes of your arm pain. This evaluation is essential to establish a personalized treatment approach that may include spinal adjustments, targeted exercises, and other therapeutic techniques designed to promote healing and restore function. By addressing the root of the issue, we aim to improve your overall well-being and enhance your recovery journey.
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Functional movement exercises combined with stability work can significantly aid in maintaining the relief you receive during your visit with one of our doctors. These targeted exercises are designed to enhance your body’s coordination, strength, and balance, ensuring that you remain aligned and pain-free. Our chiropractors will guide you through these exercises during your appointment, providing personalized instruction to address your specific needs. By integrating these movements into your routine, you can support your recovery and enhance your overall wellness, making your relief last longer.
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We suggest you contact a medical provider for more accurate guidance regarding arm pain and numbness. These symptoms can arise from a variety of underlying issues, and without a thorough examination, it is challenging to provide an accurate treatment plan. A healthcare professional will be able to assess your condition, consider your medical history, and recommend appropriate diagnostics or interventions tailored to your specific needs. Seeking professional advice is essential to ensure effective and safe management of your symptoms.
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Yes, our chiropractors can address upper arm pain in both arms and provide you with conservative treatments to reduce your symptoms.
The FARM's difference begins with a thorough 50-minute exam. Our team evaluates every aspect of your health history to deliver optimal treatment.
Step 1
Our physicians provide effective, tailored care based on a comprehensive examination. The FARM focuses on individual treatment, addressing each patient's unique injury, health issues, and goals.
Step 2
Most clinical models lack a strong clinician-patient goal alliance for future planning. Our partnership with Farm Haus Fitness bridges rehabilitation and performance.
