Functional Health Coaching at The FARM
Optimize Your Health, Elevate Your Performance, and Unlock Longevity
Are you an athlete, high-performer, or active individual who wants more than just “normal” health? Do you want cutting-edge health optimization strategies strategies to optimize your recovery, performance, and longevity?
At The FARM, we combine health coaching, movement science, and advanced testing to help you perform at your highest level—for life.
Most healthcare systems focus on treating symptoms. We focus on root causes—helping you prevent injuries, optimize recovery, and fine-tune your body for peak health.
Our membership gives you the personalized guidance, lab testing, and expert coaching you need to take your health and performance to the next level.
Why Functional Health Coaching?
What to Expect During a Coaching Session
My goal is to complement—not replace—the functional medicine appointments. Since your visits typically occur every three months and focus on evaluation and major treatment decisions, my coaching sessions are designed to help clients successfully implement and sustain those recommendations between visits.
Each 60-minute coaching session is individualized to the client's needs and may include:
Reinforcing the treatment plan established by your provider and reviewing progress between visits.
Accountability, goal setting, and practical strategies for long-term success.
Nutrition, lifestyle optimization, and sustainable habit formation.
Supplement education and personalized implementation strategies within my coaching scope.
Tracking symptoms, energy, and overall progress while identifying barriers to improvement.
Preparing for follow-up provider appointments by organizing questions and documenting meaningful changes.
Providing ongoing encouragement, helping clients adapt to challenges, and building resilience throughout their healing journey.
My vision is to serve as a consistent point of contact between provider appointments—bridging the gap between visits by helping clients implement their care plans, remain accountable, and make meaningful lifestyle changes while allowing providers to focus on diagnosis, treatment planning, and medical decision-making.
If you have questions about the Health Coaching, please fill out the form below.
All FARM functional medicine clients receive a 10% discount off of all supplements!
