What’s your movement baseline?

Blood pressure, pulse, respiration rate…

Any time you get a health check-up, these vital signs are considered to determine your overall health status.

At The FARM we look at simple movements that when scored and examined allow us to better determine mobility and stability drills to help limit injuries and improve performance.

… what about your movement vitals?

A woman with long dark hair, kneeling with arms raised in a victory pose on a sports field. A sign in the background says 'EAT'. Text overlay reads, 'Our staff can provide On-Site screenings or at The FARM based upon team needs.'

FAQs

  • Athletes, coaches, and parents are given anywhere from 3-5 exercises to work on in order to improve movement patterns, limit injuries, and improve performance.

  • We break teams up into ‘Movement Pods’, where groups of athletes with similar scores on the movement screen will be working on the same exercises and drills. This helps coaches organize athletes for better outcomes.

  • We recommend athletes be screened quarterly or at least in between seasons. This way we are able to track both positive and negative changes in movement, as well as stay ahead of issues like growth spurts, overuse injuries, and performance deficits.

  • Our team can perform movement screens at your school, practice field/facility, or at our clinic.

The solution for

  • Injury Prevention

  • Optimized Performance

  • Improved Clinical Outcomes When Necessary

Let’s work together.

Email us at info@chirofarm.com to get your athlete or team screened.