What’s your movement baseline?
Blood pressure, pulse, respiration rate…
Any time you get a health check-up, these vital signs are considered to determine your overall health status.
At The FARM we look at simple movements that when scored and examined allow us to better determine mobility and stability drills to help limit injuries and improve performance.
… what about your movement vitals?
FAQs
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Athletes, coaches, and parents are given anywhere from 3-5 exercises to work on in order to improve movement patterns, limit injuries, and improve performance.
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We break teams up into ‘Movement Pods’, where groups of athletes with similar scores on the movement screen will be working on the same exercises and drills. This helps coaches organize athletes for better outcomes.
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We recommend athletes be screened quarterly or at least in between seasons. This way we are able to track both positive and negative changes in movement, as well as stay ahead of issues like growth spurts, overuse injuries, and performance deficits.
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Our team can perform movement screens at your school, practice field/facility, or at our clinic.
The solution for
Injury Prevention
Optimized Performance
Improved Clinical Outcomes When Necessary
Let’s work together.
Email us at info@chirofarm.com to get your athlete or team screened.
If you already have a screening session set up follow the link below to fill out your parent/athlete waiver.