Chiropractic Adjustments at The FARM
Chiropractic adjustments are an effective method for spinal and extremity dysfunction, providing significant pain relief and enhancing mobility. Numerous studies support their efficacy, making them a trusted option for holistic healing and improved quality of life. Experience personalized chiropractic care to restore balance and promote wellness.
What does a chiropractic adjustment treat?
Adjustments can improve movement and lessen joint and muscle issues, helping relieve pain. We treat several types of pain with Chiropractic Adjustments in Birmingham, AL, including:
Headaches
Back pain
Neck pain
Shoulder pain
Sciatica
Hip pain
Lack of mobility
Chiropractic Adjustments Birmingham, AL
How Chiropractic Adjustments Work
FREQUENTLY ASKED QUESTIONS
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Many people avoid chiropractic adjustments due to the fear of pain; however, an adjustment at The FARM - Functional Athletic Rehabilitation and Movement is designed to ensure your comfort. For first-time visitors, there may be a slight discomfort or an unfamiliar sensation as pressure is applied to the joints. With each visit, patients often find the process increasingly comfortable and enjoyable.
Rather than experiencing significant pain, it is common for patients to feel mild soreness in the days following an adjustment. This soreness is a normal part of the healing process and is different from pain. It can signify that the joints and tissues are responding to treatment, which is the intended outcome. Most individuals find that they can manage this minor soreness without the need for medication, and many even look forward to their next appointment to experience relief from stress and tension.
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A common concern regarding chiropractic adjustments is the “popping” sound associated with joint cavitation. This sound can lead some individuals to instinctively associate it with pain, despite the absence of any actual discomfort. Understanding the origin of this sound can help alleviate these concerns.
The popping sound occurs due to the release of gas that has built up in the joint’s surrounding fluids. Joints can sometimes become "stuck" together, akin to a suction cup adhering to a surface. When the joint is adjusted, the sudden release of pressure creates an audible sound, similar to the suction being broken.
It is important to note that this process does not involve "cracking" the joints, which might imply discomfort. Instead, the adjustment facilitates the release of gases, promoting better joint movement and function. This understanding can help reduce anxiety around the sound and encourage a more positive experience during chiropractic care.
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A chiropractic "alignment" is often misunderstood. In reality, bones do not become misaligned in the way many people think, except in the event of a traumatic injury. Chiropractic adjustments focus on releasing joints to enhance mobility rather than correcting misalignments.
After these adjustments, we typically incorporate stability exercises to support and maintain the improved mobility gained during the adjustment process. This approach ensures that the benefits are both long-lasting and effective, promoting overall function and wellness.