Plantar Fasciitis
Plantar Fasciitis is one of the most common causes of foot and/or heel pain.
Plantar fasciitis is characterized by the inflammation of the plantar fascia, a thick band of tissue that stretches across the bottom of the foot, linking the heel bone to the toes. This condition often arises when the muscles in the foot or calf are tight or shortened, leading to heightened tension and stress on the plantar fascia. The result is typically pain localized at the arch or heel of the foot. If not addressed, plantar fasciitis can progress and potentially lead to the development of a bone spur on the heel, compounding discomfort and limiting mobility.
Plantar Fasciitis Treatments in Birmingham, AL
Pain underneath the foot experienced in the morning
Pain while walking after sitting for prolonged periods
Pain while standing
Pain after running
Symptoms of a plantar fasciitis
Treatment Options for Plantar Fasciitis
Common treatments for plantar fasciitis vary depending on the causative factors. Evidence-based treatment protocols are vital for achieving long-lasting beneficial effects. Leading soft tissue therapies for plantar fasciitis include Chiropractic Adjusting, Dry Needling, and Functional Rehabilitation. These modalities focus on addressing soft tissue restrictions and improving mobility. They are often complemented by spinal manipulations and rehabilitative exercises, contributing to a comprehensive approach for long-term results. Other treatment options such as massage therapy, acupuncture, and functional medicine may also be beneficial in managing plantar fasciitis and enhancing overall wellness.
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![Chiropractic Extremity Adjusting at The FARM]()
Chiropractic Extremity Adjusting
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![Dry Needling & Acupuncture]()
Dry Needling & Acupuncture
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![Functional Rehabilitation]()
Functional Rehabilitation
FREQUENTLY ASKED QUESTIONS
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No, we do not provide bracing at our clinics. However, we can offer taping that will provide similar stability, as well as provide recommendations of where you can purchase a plantar fasciitis brace.
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Usually surgical intervention is not the recommended course of treatment for plantar fasciitis, as conservative treatment has been proven very effective in reducing symptoms and decreasing recurrence.
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The FARM offers specialized orthotics designed to provide relief for plantar fasciitis. Each orthotic is custom-made to ensure an accurate and appropriate fit that caters specifically to your unique needs. To create these personalized solutions, we begin by videoing your gait, allowing us to assess your movement patterns effectively. We then make a foam model of your feet, which is sent to our certified orthotist. This meticulous process ensures that your customized orthotic will enhance comfort and support, ultimately helping to alleviate pain associated with plantar fasciitis.
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Yes, the chiropractors at The FARM can provide you with specific exercises you can do in between your visits to complement your clinic treatments. Often, plantar fasciitis is due to tightness in the calf and under-active muscles in the foot. Therefore, our exercises and soft tissue therapies will be focused on addressing these dysfunctions.
The FARM's difference begins with a thorough 50-minute exam. Our team evaluates every aspect of your health history to deliver optimal treatment.
Step 1
Our physicians provide effective, tailored care based on a comprehensive examination. The FARM focuses on individual treatment, addressing each patient's unique injury, health issues, and goals.
Step 2
Most clinical models lack a strong clinician-patient goal alliance for future planning. Our partnership with Farm Haus Fitness bridges rehabilitation and performance.
Step 3
