Patellar Tendinitis
Patellar Tendinitis treatments in Chelasea, AL
You don’t have to be a jumper to experience “jumper’s knee.” Everyone has heard the term quadriceps or quads before, and if you’re an athlete, you know how important this muscle is for power, stability, and global movement. What most are not aware of, however, is the intimate relationship this muscle group has to the kneecap, or patella. When all four muscles that make up the quadriceps come together, they form something called the quadriceps tendon to attach to the top of the knee. From there, this tendon actually continues down the tibia, shin bone, as a ligament known as the patellar ligament. Whenever this structure becomes irritated or inflamed, we give it a fancy name. Initially, it is referred to as patellar tendinitis, but in long-term cases it is called patellar tendinosis.
Symptoms of Patellar Tendintis
Sharp pain over the knee when walking up or down stairs
Pain at the knee during activities such as running, biking, walking, jumping
Pain when getting up after sitting for extended periods
Swelling at the knee joint is possible, especially after the knee has been used or at rest.
Symptoms usually decrease when the individual is at rest.
Treatment Options for Patellar Tendinitis
Common treatments for Patellar Tendinitis vary depending on the causative factors. Evidence-based treatment protocols are vital for achieving long-lasting beneficial effects. Leading soft tissue therapies for Patellar Tendinitis include Chiropractic Adjusting, Dry Needling, and Functional Rehabilitation. These modalities focus on addressing soft tissue restrictions and improving mobility. They are often complemented by spinal manipulations and rehabilitative exercises, contributing to a comprehensive approach for long-term results. Other treatment options, such as massage therapy, acupuncture, and functional medicine, may also be beneficial in managing Patellar Tendinitis and enhancing overall wellness.
-
![Chiropractic Extremity Adjusting at The FARM]()
Chiropractic Extremity Adjusting
-
![Dry Needling & Acupuncture]()
Dry Needling & Acupuncture
-
![Functional Rehabilitation]()
Functional Rehabilitation
FREQUENTLY ASKED QUESTIONS
-
The recovery time for patellar tendonitis varies by individual. The average tissue takes a minimum of 4 to 6 weeks to heal, but tendons can take up to a few months to heal. The chiropractic patellar tendinosis treatments we offer excel the healing time which leads to a shortened recovery time.
-
The symptoms of patellar tendinosis and patellar tendonitis are very similar, but the location and cause of the injury are where the main difference lies.
-
Yes, there is a band that rests below the knee. We can provide taping that functions similarly, or we can refer you somewhere to purchase a patellar tendon strap.
The FARM's difference begins with a thorough 50-minute exam. Our team evaluates every aspect of your health history to deliver optimal treatment.
Step 1
Our physicians provide effective, tailored care based on a comprehensive examination. The FARM focuses on individual treatment, addressing each patient's unique injury, health issues, and goals.
Step 2
Most clinical models lack a strong clinician-patient goal alliance for future planning. Our partnership with Farm Haus Fitness bridges rehabilitation and performance.
Step 3
