Disc Herniation
Injuries to the intervertebral discs often arise from repetitive trauma and long-term fatigue, commonly seen in individuals who sit for prolonged periods, maintain poor posture, or engage in work that requires excessive rounding of the low back. Additionally, severe traumatic events, such as falls or car accidents, can lead to such injuries, particularly where high-impact forces are applied to the neck or low back. Those who frequently adopt positions of lumbar flexion, such as sitting or bending forward, as well as individuals exhibiting significant anterior head carriage, are at an increased risk. A herniated disc occurs when a weak point develops in the outer wall of the disc, known as the annular fibers. This situation allows the nucleus of the disc, a dense, gel-like substance, to displace from its center toward the outer edge, exerting pressure on the annular fibers. When these fibers weaken, the gel-filled center can push outward, leading to nerve compression and resultant pain.
Herniated Disc Chiropractic Rehab Program
Disc Herniation Treatment Chiropractor in Birmingham, AL
Symptoms of disc herniation include
Disc herniations typically produce pain that is more intense in the mornings and dissipates throughout the day. Pain often worsens with sitting, rotating, or rounding of the lower back for long periods of time. Pain may be experience within the neck or low back; however, pain is often associated with radicular symptoms within the extremities.
Back pain
Pain that worsens with sitting, rotating or round of the lower back
Neck pain
Stiff/Restricted antalgic (leaning) posture
Numbness
Tingling sensation down the leg or arm
Weakness in the leg or arm
Symptoms
Treatment Options for Disc Herniations
Common treatments for disc herniations vary depending on the causative factors. Evidence-based treatment protocols are vital for achieving long-lasting beneficial effects. Leading soft tissue therapies for disc herniations include Chiropractic Adjusting, Dry Needling, and Functional Rehabilitation. These modalities focus on addressing soft tissue restrictions and improving mobility. They are often complemented by spinal manipulations and rehabilitative exercises, contributing to a comprehensive approach for long-term results. Other treatment options such as massage therapy, acupuncture, and functional medicine may also be beneficial in managing disc herniations and enhancing overall wellness.
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![Chiropractic Adjusting at The FARM]()
Chiropractic Adjusting
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![Dry Needling & Acupuncture]()
Dry Needling & Acupuncture
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![Functional Rehabilitation]()
Functional Rehabilitation
FREQUENTLY ASKED QUESTIONS
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Yes. We often recommend the McKenzie technique, a worldwide approach that has been proven effective in treating herniated discs. This method focuses on specific exercises and movements designed to alleviate pain and restore function. Through a comprehensive assessment, our practitioners tailor the McKenzie technique to meet your individual needs, promoting recovery and enhancing mobility. This evidence-based approach not only helps manage symptoms but also empowers you to take an active role in your healing process. If you're experiencing issues with herniated discs, consider scheduling an appointment to explore.
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Most herniated discs can be effectively treated through conservative methods, such as physical therapy, chiropractic adjustments, and medication. However, in rare cases, a disc may extrude, leading to more severe symptoms that necessitate surgical intervention. To confirm the condition and extent of the herniation, imaging studies like MRI may be required. At our facility, we typically recommend a trial period of conservative treatment before proceeding with imaging, allowing us to assess whether patients experience improvement through non-invasive approaches. This careful evaluation helps ensure that surgical options are considered only when absolutely necessary.
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The chiropractors at The FARM are equipped to offer a range of conservative treatment techniques that can effectively address the discomfort associated with a slipped disc. Through personalized care plans, they utilize methods such as spinal manipulation, therapeutic exercises, and soft tissue therapy to help alleviate pain and promote healing. These approaches aim to restore mobility, reduce inflammation, and reinforce proper spinal alignment, allowing patients to regain function and improve their overall quality of life.
The FARM's difference begins with a thorough 50-minute exam. Our team evaluates every aspect of your health history to deliver optimal treatment.
Step 1
Our physicians provide effective, tailored care based on a comprehensive examination. The FARM focuses on individual treatment, addressing each patient's unique injury, health issues, and goals.
Step 2
Most clinical models lack a strong clinician-patient goal alliance for future planning. Our partnership with Farm Haus Fitness bridges rehabilitation and performance.
Step 3
