Hip Impingement Explained: Causes, Symptoms, and the Best Treatments in Birmingham
Understanding Hip Impingement: A Comprehensive Guide to Treatment at The FARM
Hip impingement, or femoroacetabular impingement (FAI), is a condition where abnormal contact between the hip bones leads to joint damage and pain. This issue is prevalent among athletes but can affect anyone, causing discomfort and limiting mobility.
Recognizing the Symptoms
Individuals with hip impingement may experience:
Sharp pain when moving the leg backward
Discomfort during hip rotation or deep squats
Locking or catching sensations in the hip
Pain radiating to the front of the hip, groin, or lower buttock
Stiffness and reduced range of motion
Feelings of instability or weakness in the hip
Treatment Approaches at The FARM
At The FARM in Birmingham, AL, a holistic approach is adopted to address hip impingement:
Chiropractic Adjustments: Realigning the hip joint to alleviate pressure and improve function.
Dry Needling & Acupuncture: Targeting muscle tension and promoting healing.
Functional Rehabilitation: Employing exercises to restore mobility and strength.
Myofascial Treatment: Releasing tight fascia to enhance movement.
Massage Therapy: Reducing muscle tension and improving circulation.
Functional Medicine: Addressing underlying health factors contributing to the condition.
These treatments are tailored to each individual's needs, aiming for long-term relief and improved quality of life.
When to Consider Surgery
While many find relief through conservative treatments, persistent or severe cases may require surgical intervention. Procedures like labral repair or reconstruction can restore hip function and alleviate pain.
Take the Next Step
If you're experiencing hip pain or suspect impingement, The FARM offers comprehensive evaluations and personalized treatment plans. Their team of experts is dedicated to helping you return to your active lifestyle.
Note: For more detailed information, please refer to the original article on The FARM's website.
